There are a lot of considerations when it comes to proper eye care. Working with both an optometrist and an optician can help you take the best possible care of your eyes. If you spend a lot of time looking at a computer, you may find that your eyes are tired, dry, and strained. For anyone in the Blue Ridge area, Blue Ridge Vision is here to help. We know you need to be about to get relief from your strained eyes, and get back to work or the hobbies you enjoy.
What Is Computer Vision Syndrome?
Computer vision syndrome is the condition caused by stress and strain on a person's eyes from spending a lot of time staring at a computer screen. Not everyone experiences problems computer vision syndrome from working at the computer, but many people find that they can struggle with eye strain and discomfort, as well as dry eyes and blurry vision as a result of computer use. For a lot of people, optical services aren't the first line of defense. Many people try eye drops, along with other over-the-counter and home remedies. But most of the time, those aren't enough to solve the issue.
How Is Computer Vision Treated?
Generally, computer vision is treated with several remedies. Eye drops can help with the dryness, but they aren't the only option. Additionally, there are things you can do at home, and things your optician can offer, as well. Vision therapy, or vision training, can help reduce the strain that you're putting on your eyes when you work long hours at a computer. Talking with our eye doctor about that training can be one of the best ways for you to choose options that will work for your needs and goals.
What Can You Do to Help Yourself?
Along with working with your eye doctor, make sure you take frequent breaks from looking at your computer. Take a short break every two hours to rest your eyes for 15 minutes. During the time that you're working at the computer, look into the distance around 20 feet away every 20 minutes or so. Enlarging the text on your computer can also help, so you aren't squinting or straining to read the text clearly.
Work with Our Trusted Eye Doctor
Working with a trusted eye care professional can help you reduce strained eyes and related problems. If you're in the Blue Ridge area, Blue Ridge Vision is committed to helping you. Eye exams and other optical services can help you find problems with eye care, computer vision, and related concerns. Contact us today and let us make the time you spend on the computer more comfortable.